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The Story Behind Jamey's Products

Over the last 30 years of training, competing, and coaching athletes, I have tried almost every nutritional product on the market intended for performance enhancement and optimal health. Never truly satisfied with what I ate and experienced, I was inspired to create YonBons. I was looking for a tasty, real food with no additives that contained the right balance of macronutrients; that had the correct percentages of carbohydrates, protein, and healthy fats working together for complete nutrition. When macronutrients are combined correctly, they are the key to sustained energy and fast, effective recovery. If Macronutrients are out of balance they can end up harming your performance and overall health. As an athlete, business owner, and busy parent, I am finally experiencing what the perfect performance food can do for my energy, my endurance and my recovery. I can’t wait for you to experience it too!

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The Perfect Macronutrient Balance: 50-25-25 How Does It Work?

The main difference between YonBons and the competition is that it has a specific balance of 50% carbohydrates, 25% protein and 25% healthy fat. Each macronutrient at these percentages is unique and essential to the overall value of the food.

Carbohydrates are held at 50% as the key to quick fueling energy. At 50% your body learns to use carbs effectively and sparingly and will teach your body to use body fat for additional fuel. This process will naturally lower your body fat percentage and improve your overall performance endurance.

Protein is essential for recovery. Your body can only absorb a limited amount of protein at one sitting. Therefore, having it in small servings and at 25%, you will recover faster and notice a jump in the quality of your workouts. You will gain lean muscle tissue and ultimately become stronger, fitter, and faster.

Healthy Fats help accelerate base metabolism, supply antioxidants to fight free radicals, and help transport vitamins and minerals for a healthy body. Keeping healthy fats at 25% assures that your body is receiving the sufficient amount for optimal health without causing the harmful effects from high fat Keto diets. Eat healthy, exercise, and use YonBons to feel and look your best!

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